A lovely surprise welcome stop in Asheville on my way to Nashville for Yin, Twists, Inversions, Backbends, Ayurveda, Restorative and Yogic Lifestyle workshops. My layover in Asheville found me at:
Asheville Yoga Center for Kundalini
(got to town 5 minutes before class started!)
Dinner at Laughing Seed
Make-Me-Sleepy-Tea at World Coffee Cafe
Eventually off to the cottage
Hoping to make it to Mosaic Cafe in the morning before heading West to
