Saturday, December 15, 2012

Stowe, VT Retreat 2012

New England in December
Maple Syrup * Cabbot Cheese * Von Trapp Lodge * Horses, Bunnies, Wild Turkeys & Dogs * Skiing * Waterfalls * Gourmet Chefs * Apple Cider * Lots of Yoga and More!

Thursday, October 4, 2012

Real Life Vrschikasana

Yoga a la' Vogue
Photo credit: Goddess Photographer Ellen Von Unwerth

Friday, September 28, 2012

Promise Yourself...

An inscription from a card from my loving husband...
Promise yourself to be so strong that nothing can disturb your peace of mind.  Look at the sunny side of everything and make your optimism come true.  Think only of the best, work only for the best, and expect only the best.  Forget the mistakes of the past and press on to the greater achievements of the future.  Give so much time to the improvement of yourself that you have no time to criticize others.  Live in the faith that the whole world is on your side so long as you are true to the best that is in you!
-Christian D. Larson

Thursday, September 27, 2012

Early Morning Excursion

Meditation/Mudra for a Compassionate Heart
Early morning walk around Bond Lake in the new, fresh fall air
... with a dear friend and an amazingly talented blue-eyed goddess
Manifested my meditation-feather
Cafe' with the same heaven sent angel
Reviewed new colors for monthly newsletter... added Garden green
Brainstorming session and new revelations on studio space
Vacuumed, swept & cleaned kitchen...yes, moi!
Lunchtime walk for inspiration
Ideas for streamlining studio client check-in processes - paperless?!
Delivered drinks to volleyball team
Treated my car to a much needed wash
Watched mini-me as she dominated in volleyball game... and won!
Helped son study for 3 tests... all on a Friday
Researched dude ranches for spring break... what happened to the island idea?

Saturday, September 22, 2012

Sunday, April 22, 2012

Pura Vida, Puerto Rica

Playa Dominical
April, 2012

Living the Pure Life on the southern Pacific coast and rainforests of Costa Rica.

 Breakfast:  Mango Smoothies by Rosa
 When we realized our epiphany in a true Garden of Eden in San Isidro.
 Playa Dominical
 Sofiah, Agni Goddess
 Blends right in!
 Garden of Eden
 Garden of Eden
 Bird of Paradise
 Bamboo Yoga Play meditation garden
 On our way back from Corcovado

 Of course!

 Corcavado 'trapeze' on the beach
 Bridge to Tree of Life in San Isidro