Promise Yourself...

An inscription from a card from my loving husband...

Promise yourself to be so strong that nothing can disturb your peace of mind.  Look at the sunny side of everything and make your optimism come true.  Think only of the best, work only for the best, and expect only the best.  Forget the mistakes of the past and press on to the greater achievements of the future.  Give so much time to the improvement of yourself that you have no time to criticize others.  Live in the faith that the whole world is on your side so long as you are true to the best that is in you!

-Christian D. Larson

Early Morning Excursion

Meditation/Mudra for a Compassionate Heart

Early morning walk around Bond Lake in the new, fresh fall air

... with a dear friend and an amazingly talented blue-eyed goddess

Manifested my meditation-feather

Cafe' with the same heaven sent angel

Reviewed new colors for monthly newsletter... added Garden green

Brainstorming session and new revelations on studio space

Vacuumed, swept & cleaned kitchen...yes, moi!

Lunchtime walk for inspiration

Ideas for streamlining studio client check-in processes - paperless?!

Delivered drinks to volleyball team

Treated my car to a much needed wash

Watched mini-me as she dominated in volleyball game... and won!

Helped son study for 3 tests... all on a Friday

Researched dude ranches for spring break... what happened to the island idea?

St. Augustine

Occoquan, VA

13 Magickal Moons

Cupcakes & Coffee Shoppe

Soaring Spirit Yoga Studio

Tarot Studies

Strolling around historic Occoquan

Yoga Warrior Mudra